The psychology of sport that is only now beginning to be more widespread in Portugal, is a practice already practiced several years in different countries around the world.
In VillaRamadas, we are pioneers in this type of counseling, through which we have been privileged to accompany many top athletes.
The main purpose of sports psychology points to the optimization of all the skills of the athlete, offering you the ability to create an overall balance between body, mind and spirit in order to obtain a better sports performance, as well as more "joy" for the athlete in the process of training and competition.
In VillaRamadas, along with psychology in sport, we also use our own integrative therapeutic model - Change & Grow - in order to strengthen the area mental, behavioral and physical development of athletes, but without neglecting the maximization of the degrees of motivation and good management levels of anxiety and stress.
If you are a high performance athlete who feels he needs more "fuel" mental, or think you may benefit from this approach, then contact us so we can schedule an initial interview to evaluating your strengths and needs, we can lead to a therapeutic process together.